The Book Emotional Yoga

Emotional Yoga

Details Book

  • Autor: Bennett
  • Editor: Simon
  • Relaese Date: 16 September 2002
  • ISBN: 0684862778
  • Format Book: PDF, Epub, DOCx, TXT, Audio, MOBI
  • Number of page: 240 pages
  • File Size: 48MB
  • Rating:


Description Emotional Yoga de Bennett:

Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, "Emotional Yoga" offers a broad range of simple body-mind techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures, and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the program to his or her specific needs. More knowledge about the author is not discovered or even continues to be eradicated for the inquire with the creator. Maybe you could possibly be serious about alternative guides with the Bennett. There we were competent to get hold of many of the most iformatsii available for you. With regard to creators: our site isn't going to extend to open admittance your own guides on our web pages merely starting more knowledge about the novel. If you find that site is actually infringing, remember to write to all of us regarding this so if you're really the author of the textbooks, we're going to rapidly eliminate webpages from the web site.

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